If you want meaningful progress, you must create space for recovery. Rest is not a break from growth. It is a crucial part of ...

A new study examining 218 mental health professionals in Spain reveals that recovery-oriented training doesn't impact ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

The Galaxy Nexus smartphone with the model number I9250 started receiving the official Android 4.2.2 Jelly Bean firmware update earlier this week, along with both Nexus 7 and Nexus 10 tablets. If your ...