The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

A simple yet powerful arm workout designed by a U.S.-based fitness expert to build lean muscle at home or in the gym, using ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To help you find the best fit, we asked experts to break down the key ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you can relate to the frustration of sweaty hair falling in your face when ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...