Mav Official on MSN

I only eat what I catch for 24 hours, truck camping

I challenged myself to eat only what I could catch for 24 hours while truck camping in Colorado. Starting hungry after a ...
AOL

8-hour time-restricted eating may be key to long-term weight loss, trial finds

There has been some debate regarding what time of day to eat during intermittent fasting is best. A new study reports that sustaining long-term weight loss is still possible through time-restricted ...
AOL

8-hour time-restricted eating may be key to long-term weight loss, trial finds

Over the last few years, the dietary pattern of intermittent fasting has increased in popularity. Also known as time-restricted eating, this type of dietary plan helps people lose weight and maintain ...